Ultimate Body Blueprint
Personal Nutrition and Fitness

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Print Menus & Workouts

  • Print detailed menus & workout schedules
  • Save as a file or spreadsheet
  • Optional free online access for your customers
  • Personalize with your info

Detailed Foods Database

  • Thousands of pre-loaded foods
  • Food Groups keep foods organized
  • Add your own foods and groups
  • Foods are used to build meals

Extensive Nutrition Analysis

  • Generate meal plans based on caloric needs
  • Build your own weekly meal plans
  • Adjust meals to your preferance
  • Advanced user options for experienced trainers